Archive | August 2013

Boot Camp updates

A few logistical changes with Boot Camp:

When?  New time:  6:30pm on Mondays and Wednesdays

Where?  Lake Harriet (for the month of August)!  Meet in the grassy area at the back of the benches at the bandshell.

Who?  Steve is still leading on Monday nights, Amanda is back for Wednesday nights.

What else? Always an option to swim at the beach after the workout, or get a snack/drink at the cafe there.

Come for a good old fashioned butt-kicking workout!photo

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This entry was posted on August 1, 2013. 1 Comment

Baby is here!

Here’s a very late announcement that the baby arrived!

Introducing Abraham Adam Cole
Born June 15, 2013 at 6:33pm
9 lbs 14 oz, 21″
Hospital 1 Day Old

18 Days Old

Baby is very healthy, and mom (Amanda) is feeling recovered.  Our family is adapting to the new rhythm of life.  Now, I get to work on returning to my pre-pregnancy fitness levels – slowly but surely I will get there!12 Days Old