Archive | September 2018

Big Winner/Loser!

Our Biggest Loser of the 2018 Summer Sizzle Fitness Challenge is Peg T.! Over the three week contest she lost 7.4 pounds, 5 inches, and reduced body composition by 2.3%. I’m so proud of your hard work, Peg!

IMG-4882.JPG

Peg holds up her Award

Katie and Joe S. were fierce competitors: Katie was our second place Loser with a loss of 4.4 pounds and 3.75″, and Joe gained the most muscle and reduced body fat significantly.

IMG-4883

Katie and Joe with daughters Emily and Mia

Amy A. tied with Peg for Most Points.  Impressive work, you two!  Amy also got the Amazon Award for Determination.  🙂

Nancy L. got an award for the Courage to try Something New.  It is awesome to be brave and work on improving yourself!

Isaac E. finished strong with a loss of 4.8 pounds and 1.25″, and reducing body composition 1.6%.  Good work, Isaac!

Michelle W. completed with a loss of 2″ and 3.6 pounds.  Great job, Michelle!

Suzi N. nailed it with a loss of 2″ and 5.6 pounds.  You go, girl!

Way to go to all Challengers!

Want to become part of the fun??  Scare Off the Pounds fitness challenge starts October 1 – Contact me to schedule your weigh in, starting September 24.

Advertisements