After finishing the Monster Dash Half Marathon and finishing off the running and racing season for me, it’s time to promote my business, Total Balance Fitness, more aggressively.  Thus, a blog is born!

Total Balance Fitness offers one-on-one personal training, small group training, Boot Camp and Yoga fitness classes, and more.  Contact me (Amanda) via the contact page for more details.  You can also find me on Facebook and Twitter as well as at Anytime Fitness on Grand Ave. in St. Paul, MN.