New Yoga Class!

Recently a client said he’d like to do more yoga with me, and I’ve been wanting to teach a class again, so starting this Saturday, December 10, I’m offering a new class!  Yoga at 11am at Anytime Fitness on Grand.  This class will be a lower intensity than the Saturday 10am Yoga Booty Boot Camp, and will focus on yoga poses and flow for about 55 minutes, including some breath work at the beginning and meditation at the end.  I will bring some mats but you may want to bring your own yoga mat (I might not have enough for everyone).  You can use the gym’s mats but a specific yoga mat will work better. I am looking forward to teaching a more traditional yoga class again and hope some of you join me!  It’ll be $25 to drop in, or $30 for non-members, and punchcards available at the prices listed here. The class will be capped at 4 participants for now (so you’ll get plenty of personal attention!) and priority will be given to those who tell me in advance that you’re coming.  Contact me to sign up!  Or feel free to drop in when space is available.

unknown-copy-3 Thanks and hope to see you there!  Namaste.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s