Summer Sizzle Fitness Challenge starts soon!

Unknown.jpegSummer Sizzle Fitness Challenge!
May 21-June 10, 2017
$25 to participate * prizes include $100 cash + 4 personal training sessions!

 Want to get moving, eat better, shed pounds, kickstart healthy habits, and have fun doing it with a motivating community? Then join Summer Sizzle Fitness Challenge!

 Weigh-ins start May 14 — Weigh out June 11-17

Includes: -Daily plank challenge – tracking exercise time – nutrition (water, eating more vegetables, including healthy fats, adequate protein intake, less carb/sugar consumption) – adequate sleep, positive self image – sharing your goals & successes – weekly workout challenges (i.e. 100 push-ups/day)

Sign up today to see what you’re made of!

Contact Amanda  to schedule your weigh-in.

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