Corrective Exercise Specialization

Recently I achieved this certification: Corrective Exercise Specialist. I studied a lot and nailed the test! What is it, you ask? Corrective Exercise strategies can help you improve your postural and movement patterns; recover from or prevent injuries or pain; identify and improve muscle weakness, tightness, or other imbalance; and help you exercise safely overall.   I am thrilled about all I have learned and excited to be putting it into place with my current clients and looking to expand my client base as well. Contact me if you’d like to learn more! I offer a free consultation and first workout so you can try it out.

IMG_2070Oh yeah, and I OBVIOUSLY wore my glasses for the photo so you could REALLY see how smart I am now.   🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s