We are moving outside for fall: Saturdays 10-11am, September 17- October 15 at Linwood Park, 860 St. Clair Ave., St. Paul, MN. If weather is bad we’ll meet at Anytime Fitness, 1059 Grand Ave.
The group workout consists of a yoga warm up, a strength + cardio circuit, then a toning + stretching cool down. It’s been meeting for a year and I’m excited about enjoying the beautiful fall weather. We worked out at this location two weeks ago and it was fabulous! Try it out and get your first class free!
(This photo from a different park workout several years ago, but it still represents the kinds of things we’ll do.)
Also, conveniently, it’s National Yoga Month for September. Hooray!