In the twin cities here we’ve had some incredible, unseasonably warm weather.  And that’s a great reminder that summer is on its way!!  I’ve got some great stuff coming up for summer.  The thing I’m most excited about is taking my Boot Camps outdoors!  Get ready for hills, sprints, and a monthly Beep Drill!!!  St. Paul boot camp will head outside whenever it’s nice; we will still meet at Anytime Fitness at 5.30 and go from there.  The challenge to do walking lunges all the way to Grand Old Creamery is still out there – you let me know when you’re ready to try it out, and I’ll buy the ice cream when we get there.   Minneapolis boot camp will move completely:   starting April 30, we will meet at MLK Park on Nicollet.  Meet at the bottom of the hill, closest to the intersection of 1st Avenue and 42nd Street.  In case of rain, we will still meet at the church and work out in the basement.

Another new summer opportunity will be 6pm Boot Camp – starting April 30 as well!  Register for either 6pm or 7pm Boot Camp by contacting me.  There will be a limited number of spaces – so the sooner you sign up, the more likely your chance to get in.

Total Balance Fitness BOOTCAMP (Minneapolis) will also have some great summer specials!  Keep checking here or on Facebook  to see them – I’ll post them in mid-April.

I’m almost off for my vacation in Guatemala (April 1-11).  In the meantime, keep working hard at your fitness and health!  With commitment and dedication, you will get to your goals!

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