Lose Your Love Handles 2017

Lose Your Love Handles 2017

February 1-28, 2017

Johni's progress pic unnamed copy 2 IMG_1069

 Reed, winner of LYLH 2014 10616561_3318195755073_4545711748115857578_n PegLYLHWinner

Previous Challenge Winners:  Johni, Joe, Fran, Reed, Amy, Peg
(links to stories about the winners are at the bottom of the page)


$25 to participate — prizes include $100 cash + 4 personal training sessions!


Want to get moving, eat better, shed pounds, kickstart healthy habits, and have fun doing it with a motivating community?  Then join the Lose Your Love Handles Fitness Challenge!

All participants receive:

  • Measurements at start and finish
  • Nutrition/exercise/healthy lifestyle guidelines
  • Party at finish – sometime March 2017, details TBA
  • Motivational emails from Amanda
  • Accountability via Facebook group

When we check in:
Weigh-ins: start January 25     Weigh out: March 1-7

How to Win:
One winner is the person with the most results (weight lost, body composition change, inches lost).  The other winner is whoever receives the most points. Points will be given for the following:

  • daily plank challenge

  • workout time

  • nutrition: tracking water, eating more vegetables, consuming healthy fats, adequate protein intake, less processed carb consumption

  • adequate sleep, good posture, positive self image

  • sharing your goals and successes and motivating others

  • additional bonus challenges (i.e. 100 push-ups/day)

Contact Amanda to sign up and schedule your weigh-in.


Check out the results and scores from previous challenges!
Each link includes the story of the winner:

Scare Off the Pounds 2016 (Winners:  Frances Lesicko + Amy Anderson) SCORES

Summer Sizzle Fitness Challenge 2016 (Winners:  Heidi Lehto + Amy Anderson)   SCORES
Lose Your Love Handles 2016    (Winner: Peg Thomas:  4.5″ lost!)
Scare Off the Pounds 2015 (Biggest Loser:  Joe Schuld:  lost 12 lbs!)
Build Your Own BeachBody 2015   (Biggest Loser:  Johni Baxter lost 12 lbs!)   SCORES

Lose Your Love Handles 2015  (Winner:  Allison Ericsson lost 2.5% body fat!) SCORES
Scare Off the Pounds 2014     (Winner:  Reed Bailey lost 2.8% body fat!)    SCORES

Lose Your Love Handles 2014    (Winner:  Frances Anderson* lost 7 lbs!) SCORES
Scare Off the Pounds 2013  (Tied Winners:  Frances Anderson + Alisha Kruger)    SCORES
Lose Your Love Handles 2013  (Winner:  Frances Anderson)   SCORES


———- RESULTS ———-

g

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Name Week 1 Week 2 Week 3  Week 4 Total weight loss points
 Peg  108 108  108  107 431
 Amy  111  111  93  82  397
 Sarah K.  93  97  99  103  392
 Caroline  94  78  80  78  330
Ronadel  93  92  88  51  324
 Suzi  75  81  73  83  312
AnnaLisa  76  44  54  67  241
 Amanda C  56  67  54  55  232
 Heather  75  69  59  203
Kevin  56  70  70  196
Jill  73  68  54  195
Adam  46  64  61  171
 Chini  76  57  133
 Margaret  66
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