Scare Off the Pounds 2017

Scare Off the Pounds 2017

October 2017

LYLH finish 2017 IMG_1069 unnamed copy 2

 Reed, winner of LYLH 2014  Johni's progress pic

Previous Challenge Winners:  Amy, Fran, Joe, Reed, Johni

(links to stories about the winners are at the bottom of the page)

$30 to participate — prizes include $100 cash + 4 personal training sessions!

Want to get moving, eat better, shed pounds, kickstart healthy habits, and have fun doing it with a motivating community?  Then join the Scare Off the Pounds Fitness Challenge!

All participants receive:

  • Measurements at start and finish
  • Nutrition/exercise/healthy lifestyle guidelines
  • Party at finish – details TBA
  • Motivational emails from Amanda
  • Accountability via Facebook group

When we check in:

Weigh-ins: start Sep. 25     Weigh out: Oct. 30-Nov. 4

How to Win:

One winner is the person with the most results (weight lost, body composition change, inches lost).  The other winner is whoever receives the most points. Points will be given for the following:

  • daily plank challenge

  • workout time

  • nutrition: tracking water, eating more vegetables, consuming healthy fats, adequate protein intake, less processed carb consumption

  • adequate sleep, positive self image

  • sharing your goals and successes and motivating others

  • additional bonus challenges (i.e. 100 push-ups/day)

Contact Amanda to sign up and schedule your weigh-in.

Check out the results and scores from previous challenges!

Each link includes the story of the winner:

Summer Sizzle 2017 (Winner:  Katie Signorelli) SCORES

Lose Your Love Handles 2017 (Winner: Peg Thomas) SCORES

Scare Off the Pounds 2016 (Winners:  Frances Lesicko + Amy Anderson) SCORES

Summer Sizzle Fitness Challenge 2016 (Winners:  Heidi Lehto + Amy Anderson)   SCORES

Lose Your Love Handles 2016    (Winner: Peg Thomas:  4.5″ lost!)

Scare Off the Pounds 2015 (Biggest Loser:  Joe Schuld:  lost 12 lbs!)

Build Your Own BeachBody 2015   (Biggest Loser:  Johni Baxter lost 12 lbs!)   SCORES

Lose Your Love Handles 2015  (Winner:  Allison Ericsson lost 2.5% body fat!) SCORES

Scare Off the Pounds 2014     (Winner:  Reed Bailey lost 2.8% body fat!)    SCORES

Lose Your Love Handles 2014    (Winner:  Frances Anderson* lost 7 lbs!) SCORES

Scare Off the Pounds 2013  (Tied Winners:  Frances Anderson + Alisha Kruger)    SCORES

Lose Your Love Handles 2013  (Winner:  Frances Anderson)   SCORES

———- RESULTS ———-

 

 

 

Name Week 1 Week 2 Week 3 Week 4 Total weight loss points
Amy  96  96  96  93  381
Jenna  94  93  89  92  368
Peg  93  95  92  88  368
Kristin  77  97  97  95  366
Katie 95  93  85  70  343
Fran  97  90  83  68  338
 Katherine 73  88  84  78  323
 Lindsay  74  73  84  75  306
Kyle 70  79  78  71  298
Suzi  71  75  77  74  297
Jessie  96  94  81  271
JeaNell  44  80  61  59  244
Noelle 75  79  69  223
Chris  64  66  60  190
Johni  85  91  176
Sarah  71  57  35  163
 Michelle  43  35  43  121
 Mary  59